Disclaimer: The information shared in this episode is not intended to diagnose or treat any mental health condition. This is for entertainment and informational purposes only.
Never-ending to do lists, constant demands for your attention, and a little ADD sprinkled on top - it apparently sounds familiar to a lot of floaty folks! In this episode, a you’ll hear just whose brains are neurotypical (or so we think) and who employs some major neurodiverse techniques to GSD. Some of those methods are helpful for every overloaded business owner too. You’ll learn how a strong mindfulness can help, but could also really just be a fun brain at work too. Time blocking, meditation, systems, audio and visual reminders, and prioritization - these are just a few of the ways we learn to make our way through the day.Support Art of the Float